Ballet Academy Northside - 🌟 Challenge 8 🌟 🌸 Do 30 rises today! Show us some other foot strengthening exercises. 🌸 Jnr dancers can rise on 2 feet in parallel (feet glued
![Started ballet as adult 3 years ago, thought I would be too old to see results but here is 3 months of semi-regular foot exercises. : r/BALLET Started ballet as adult 3 years ago, thought I would be too old to see results but here is 3 months of semi-regular foot exercises. : r/BALLET](https://external-preview.redd.it/aL_cIBr_ozg5jh0lrS9Y3SjjU-IYn8RlDiMYUjv8sXY.jpg?auto=webp&s=7571054a83c639d4921870ec278ff9f9c2b66dc6)
Started ballet as adult 3 years ago, thought I would be too old to see results but here is 3 months of semi-regular foot exercises. : r/BALLET
![Ballet Feet Exercises - Get Pointier Toes - Follow Along!! - YouTube | Ballet feet, Ballet feet exercises, Dance workout Ballet Feet Exercises - Get Pointier Toes - Follow Along!! - YouTube | Ballet feet, Ballet feet exercises, Dance workout](https://i.pinimg.com/474x/ca/69/a7/ca69a72df1b53fb50eeb63a791681baf.jpg)
Ballet Feet Exercises - Get Pointier Toes - Follow Along!! - YouTube | Ballet feet, Ballet feet exercises, Dance workout
![Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe - YouTube Dance Foot Exercises & Stretches For Strength, Flexibility, Pain Relief, Flat Feet and Ballet Pointe - YouTube](https://i.ytimg.com/vi/xS80ZhaDrzA/maxresdefault.jpg)